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As parts of the country are slammed with heavy snow and brutal cold, it is important to remember the effects that winter temperatures have on our bodies. Here at Atomic Strength, we do our best to provide you with gym supplements online that give you what you need to fuel your body and supplement your workout, but there are still a few things you can do to ward off negative effects of winter weather. Keep reading to learn more! How Winter Affects Your Health Increased Illness Winter is prime time for the flu or colds to sneak up on you....

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